Understanding Our Cookie Use

At Innerbalanceflow, we use cookies to enhance your experience on our editorial platform. This policy explains what cookies are, how we use them, and how you can manage your preferences.

By visiting our website, you agree to our use of cookies as described in this policy. We are committed to transparency and protecting your privacy.

What Are Cookies?

Cookies are small text files stored on your device when you visit a website. They help websites remember information about your visit, such as your preferences and browsing history. Cookies are not programs and cannot harm your device.

Note: Most modern browsers allow you to control cookies through settings. You can choose to accept, reject, or delete cookies at any time.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core features such as navigation, page loading, and security protocols.

Session management and user authentication
Security and fraud prevention
Compliance with legal requirements

Analytics Cookies

These cookies help us understand how visitors interact with our platform. We collect anonymous data about page views, article engagement, and user behavior to improve our editorial content.

User journey and interaction patterns
Popular articles and content performance
Device and browser information

Preference Cookies

These cookies remember your choices and settings to personalize your experience on our platform.

Language preferences
Display settings and themes
Saved articles and reading lists

Marketing Cookies

These cookies track your activity to deliver relevant editorial content recommendations and understand content interests across platforms.

Content recommendation algorithms
Cross-platform content tracking
Content interest profiling

How We Use Cookies

1

Improving Content Quality

We analyze which articles resonate most with our readers to guide editorial decisions and ensure we publish valuable content.

2

Personalizing Your Experience

Cookies help us remember your preferences and deliver customized article recommendations based on your reading history.

3

Maintaining Security

Essential cookies protect your account and prevent unauthorized access to your saved content and preferences.

4

Understanding User Behavior

We use aggregated, anonymous data to understand reading patterns and optimize our platform for better user experience.

Cookies We Deploy

Cookie Name	Type	Purpose	Duration
ibf_session	Essential	User session management	Session
ibf_preferences	Preference	Language and display settings	1 year
ibf_analytics	Analytics	Anonymous page views and engagement	2 years
ibf_reading_list	Preference	Saved articles and reading history	1 year
ibf_content_rec	Marketing	Content recommendations	90 days
ibf_tracking_id	Marketing	Cross-platform content interest tracking	2 years
ibf_consent	Essential	Cookie consent preferences	1 year

Managing Your Cookies

Browser Controls

Most web browsers allow you to control cookies through settings. You can typically:

View cookies stored on your device
Accept or reject new cookies
Delete existing cookies
Set privacy preferences for specific websites

Refer to your browser's help documentation for specific instructions on managing cookies.

Impact of Disabling Cookies

Disabling essential cookies may limit your ability to use certain features on our platform, such as article saving, personalized recommendations, and account functionality. Non-essential cookies can be disabled without affecting core functionality.

Cookie Consent Management

When you first visit our site, you'll see a cookie consent banner. You can:

Accept all cookies
Reject non-essential cookies
Customize your cookie preferences
Change your preferences at any time

Do Not Track (DNT)

Some browsers offer a "Do Not Track" feature. While we respect this setting, we still use essential cookies to ensure platform functionality and security.

Third-Party Cookies

Our platform may include content or services from third-party providers. These parties may set their own cookies to:

Measure website analytics and user engagement
Deliver embedded content (videos, interactive tools)
Provide social sharing functionality
Display relevant content recommendations

We are not responsible for the cookie policies of third-party providers. We encourage you to review their privacy policies independently.

Your Rights

Under data protection regulations, you have the right to:

Access: Know what data we collect through cookies
Control: Manage your cookie preferences at any time
Delete: Request deletion of your data
Withdraw consent: Opt out of non-essential cookies
Complain: Contact your data protection authority if you have concerns

For questions about our cookie use or to exercise your rights, please contact our editorial team with your inquiry. Read our full Privacy Statement for more information.

Questions About Our Cookie Policy?

If you have questions or concerns about our use of cookies, we welcome your feedback. Please send your inquiry to our editorial team.

Innerbalanceflow Editorial Team

High Street 72

Manchester, United Kingdom

For content questions and feedback: [email protected]

Read Our FAQ View Disclaimer

Policy Updates

We may update this Cookie Policy periodically to reflect changes in technology, regulations, or our editorial practices. The date at the top of this page indicates the last update.

Significant changes will be communicated to our readers. Your continued use of our platform after updates indicates your acceptance of the revised policy.